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Pilates classes that get results

Discover a new standard of fitness, brought to you by an expert and experienced practitioner

My name is Katie Witherley, I'm an Osteopath and Pilates instructor based in Suffolk. I have over a decade of experience in helping clients overcome pain and return to activity. 

My approach is to provide detailed, quality instruction tailored to your goals. Whether that's in a group or individual class, it's all about you. 

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It's all about you - on every step of your journey to better health

What I offer

I provide a complete set of classes that give you a clear path and direction towards better health, for now and for tomorrow. 

Here's what I provide:

What I Offer
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INDIVIDUAL CLASSES

Whatever your health ambitions, I'll work with you on a one-to-one basis to provide  instruction that is uniquely tailored to your needs and requirements.

You'll get a bespoke exercise plan, detailed tutoring and more, all in a private class dedicated to your needs. 

Find out more here:

Hosted online in a welcoming and friendly environment. Group classes provide a fun and supportive way to help you achieve your goals, whatever your ability. 

Find out more here:

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GROUP CLASSES

Osteopathy
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OSTEOPATHY AND ACUPUNCTURE

Osteopathy and acupuncture are both some of the oldest methods of health management, with a proven track record for enhancing your health, treating pain and setting your body up for a full and healthy life. I provide the full range of osteopathic treatments, including manipulation, mobilisation, massage and dry needling. A treatment typically costs £55 and lasts 40 minutes.

Find out more by contacting me here:

Why choose me?

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TRAINED AND ACCREDITED

I'm a graduate of the British School of Osteopathy, with training from the Australian Physiotherapy Pilates Institute in clinical pilates and exercise rehab.

BESPOKE INSTRUCTIONS

Every client is different, with different needs and expectations. For my private classes, my clients get detailed instructions that work for their specific requirements, with tailored exercise plans to match.

ONLINE AND OFFLINE OPTIONS
Some clients benefit from in person guidance, while others prefer the comfort and convenience of  being online. I provide both options for my private classes and online classes for the group sessions.

A CLIENT-CENTRIC APPROACH

My approach combines patience and drive, with a deep understanding both of when gentle encouragement is needed or when a firmer hand is necessary.

Ready to get started?
Contact me below or call me on 07769 311467 to book!

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